Beneficial Booze
One great way to kick back an de-stress...the gym, another one...a glass of red vino! The best part? Your red-wine habit also happens to come with some happy health benefits, such as protecting your ticker and even slimming your waistline. Check out these eight reasons why winding down with a glass of vino is a good call all around please visit http://www.prevention.com/health/healthy-living/health-benefits-red-wine/more for the full story.
Benefits of one glass of wine a day:
1) Helps lower your cholestoral
2) Controls blood sugar
3) Protects your heart
4) Boosts your brain
5) Can help fight off colds
6) Stop cancer
7) Help with weight loss
8) Jazz up dinner
Vinotecha is a small winery located in the Niagara region and in the GTA. If you are interested in getting a few bottles or a few casks of wine (red or white, several varieties). Please contact me here and I can get you some more information. Great prices and lovely wines!
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