Friday 20 March 2015

The Skinny Green Monster Protein Shake!

This is a delicious one for the peanut butter lover!
Ingredients:
  • 1 small frozen ripe banana, peeled
  • 2 cups baby spinach
  • 1 tbsp Peanut Butter (Natural or preferred brand)
  • 3/4 cup unsweetened vanilla almond milk or water
  • 1/2 cup plain fat-free Greek yogurt
  • 2 scoops of USANA chocolate whey or  Nurtifree Vanilla powder (or your desired brand/flavour)
Blend everything together, I add a few cubes of ice, ready in under 5 minutes!


Approximate Calories: 253.4 • Fat: 4.0 g  Carb: 38.6 g  Fiber: 5.5 g  Protein: 17.5 g • Sugar: 13.4 g
Sodium: 216.7 mg 

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