DrumFIT® is a fitness based drumming program that combines the mental health benefits of drumming with the overall health benefits of physical fitness for a full-body workout! Great for your arms, abs and gluts. It's fun and entertaining!
The DrumFIT Difference:
B3= B1RAIN + B2ODY + B3EAT
Who is DrumFIT® for?
DrumFIT® is an innovative program that truly engages everyone! There is no learning curve, everyone can drum. Drum away your stress and get yourself moving – keeping active has never been this fun!
DrumFit is for kids, teens, adults and seniors. If you are interested in a session nearest you, please contact me or check www.drumfit.ca
It is really fun! I would love to teach a class again. Maybe this summer. :)
ReplyDeleteThis comment has been removed by the author.
ReplyDeleteThat would be great!
ReplyDelete