Try This!!! Family Day Smoothie!

Mango Madness

Take advantage ripe mangoes disease-fighting ability with this delicious drink.

SERVINGS: 2

1 can (8 oz) juice-packed pineapple chunks or 1/4 of a ripe pineapple
1 c fat-free frozen vanilla yogurt or 1 cup 0% Greek yogurt
1 lg ripe mango, peeled and chopped
1 ripe banana, sliced
Crushed or cracked ice

For more protein add 1 scoop of USANA Nutrimeal (if you are working out/trying to reduce your weight, opt out of the frozen yogurt and use 1/2 of a banana)

1. COMBINE the pineapple (with juice), frozen yogurt/Greek yogurt, mango, and banana. Blend until smooth.
2. WITH the blender running, gradually drop in enough ice to bring the level up to 4 cups. Blend until the ice is pureed.

NUTRITION: Approx. depending on what you decide to add (per serving) 251 cals, 0.5 g fat, 0.2 g sat fat, 68 mg sodium, 60 g carbs, 50 g sugars, 4 g fiber, 6.5 g protein