We will be having an outdoor beginner/Hatha yoga session for anyone interested!
For those who are new, have an injury, have just had a baby, need a low impact/relaxing morning etc...
Here are the details:
Time: 9:30am
Date: Saturday May 28th
Location: TBA (Either La Salle Park or Spencer Smith Park)
Cost: $10
Instructor: Carla Gatt (Guest instructor from Port Colburn)
Please message here or call/text me at (905) 979-7674
:)
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